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Vitamin B1 "Calming Vitamin": Plus Other Numerous Benefits

Updated: May 8, 2023


Thiamine, also known as vitamin B1, is an essential nutrient that is required for the proper functioning of the nervous system and energy metabolism in the body. For performance horses, thiamine plays an important role in maintaining optimal health and performance.

In this blog post, we will discuss the benefits of thiamine for performance horses and how it can help improve their performance.

Benefits of Thiamine for Performance Horses:

  1. Enhances Energy Metabolism:

Thiamine is a key component of the energy production process in the body. It helps convert carbohydrates into glucose, which is then used as fuel by the muscles during exercise. This means that horses with adequate thiamine levels are better equipped to handle the energy demands of training and competition.

2. Reduces Stress and Anxiety:

Thiamine has been shown to have a calming effect on the nervous system, which can be especially beneficial for horses that experience stress or anxiety during training or competition. In fact, research has shown that thiamine supplementation can help reduce stress-related behaviors in horses, such as nervousness, sweating, and restlessness.

3. Improves Muscle Function:

Thiamine also plays a key role in maintaining healthy muscle function. It helps regulate the contraction and relaxation of muscles, which is crucial for performance horses that require strong, supple muscles to perform at their best.

4. Boosts Immune Function:

Thiamine is important for maintaining a healthy immune system. It helps produce white blood cells, which are responsible for fighting off infections and diseases. This is particularly important for performance horses that are exposed to a wide range of environmental and biological stressors.

How to Supplement Thiamine for Performance Horses:

Thiamine is found naturally in many foods, including whole grains, legumes, and meats. However, horses that are in heavy training or competition may require additional supplementation to ensure they are getting enough thiamine to meet their increased energy demands.

Thiamine supplements for horses come in various forms, including powders, pellets, and liquids. The recommended dosage will depend on the horse's age, weight, and level of activity. It's important to consult with a veterinarian or equine nutritionist to determine the appropriate dosage for your horse.

In conclusion, thiamine is a vital nutrient for performance horses that can help improve their energy metabolism, reduce stress and anxiety, improve muscle function, and boost immune function. By supplementing with thiamine, performance horse owners can help ensure their horses are in optimal health and performing at their best.


CLICK HERE to order Vitamin B1 (Thiamine)



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