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Why Vitamin C Matters For Horses?

Updated: May 8, 2023


As a performance horse owner or trainer, you want your horse to perform at its best. One crucial factor in achieving optimal performance is proper nutrition, including the essential vitamins and minerals that your horse needs. Among these, Vitamin C is particularly important for performance horses.

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays a crucial role in a horse's overall health and well-being. It is involved in several important functions in the body, including the production of collagen, which is essential for the health and maintenance of bones, cartilage, and other connective tissues. Vitamin C also has antioxidant properties, which can help protect cells from damage caused by free radicals.

In performance horses, the importance of Vitamin C is even more pronounced. These horses undergo intense physical exertion, which can lead to oxidative stress and muscle damage. This is particularly true for horses that participate in high-impact sports like jumping, eventing, or racing. Supplementing their diet with vitamin C can help to reduce this oxidative stress and support muscle recovery, leading to better performance outcomes.

Another benefit of vitamin C for performance horses is its immune-boosting properties. Horses that are regularly exposed to stressors like travel, competition, or changes in environment may be more susceptible to illness. Vitamin C helps to support the immune system, making horses less likely to get sick and helping them to recover more quickly if they do.

It's important to note that horses cannot produce their own vitamin C and must obtain it through their diet or supplements. The amount of vitamin C that a performance horse needs will depend on several factors, including age, weight, and level of activity. In general, horses that are in heavy work or under stress may benefit from higher levels of vitamin C supplementation.

There are several sources of vitamin C that can be included in a performance horse's diet. Fresh fruits and vegetables, like apples, carrots, and leafy greens, are all good sources of vitamin C. Supplements like ascorbic acid powder or tablets can also be added to a horse's feed.

In conclusion, vitamin C is an essential nutrient for performance horses. It plays a vital role in supporting overall health, boosting immunity, and aiding in muscle recovery after intense physical activity. By ensuring that your horse is receiving adequate amounts of vitamin C, you can help to optimize its performance and keep them healthy and happy.


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